Mini Course

Feel Your Feelings
Without Getting Stuck in Your Head

A simple three-chapter mini course that shows you how to understand what you truly feel so you can stop looping, overthinking, and second-guessing yourself.

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What You'll Learn

Three short, powerful chapters that walk you step by step through understanding your emotions in a clear, grounded way.

1

Separate Thoughts from Real Feelings

Learn to distinguish between what your mind is telling you and what you're actually experiencing in your body.

2

Listen to Your Body's Subtle Cues

Discover how to tune into the felt senses that guide you toward clarity and emotional truth.

3

Move Through Emotions Without Shutting Down

Practical tools to process feelings without getting overwhelmed or disconnected.

Perfect For You If You Want To

Stop spiraling in your head

Understand what you're actually feeling

Stay grounded when emotions show up

Release feelings instead of suppressing

How It Works

Instant Access

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All Three Chapters

Ready for you right away

Listen Anytime

Go at your own pace

Simple Practices

Easy to apply immediately

Limited Time Offer

Feel Your Feelings

Without Getting Stuck in Your Head

All 3 audio chapters

Instant access

Lifetime access

Simple practices included

$27 $7

One-time payment. No subscription.

Get clear. Feel grounded

Complete your purchase to start the mini course.

1

Step 1: Your Information

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2

Step 2: Payment

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What Happens Next

1

Complete Your Purchase

Takes less than 60 seconds

2

Check Your Inbox

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3

Start Listening

Dive into Chapter 1 right away

You're in Good Hands

I'm Evren Suri Westhead, a Registered Clinical Counsellor. I've spent years helping people untangle their thoughts from their feelings so they can finally feel grounded in their own skin.

This mini course is the distilled version of what I teach my clients — simple, practical, and designed to give you clarity fast.

Registered Clinical Counsellor

For the Price of a Fancy Coffee

You could keep spiraling in your head, or you could spend $7 and finally understand what's actually going on inside you.

Get Instant Access — $7

Questions & Answers

Three short audio chapters built for quick clarity.

No. It's a practical, body-based approach to understanding your emotions.

No. If you've ever overthought anything, this will make sense immediately.

Yes. You have ongoing access.

You'll receive instant access in your Systeme.io member area.

Feel Your FeelingsWithout Getting Stuck in Your Head